GetFIT App
Instructions: 1. Prepare the Bread and Filling: Lay out the slices of bread and place a slice of ham and a slice of cheese on half of them.
Ingredients
- 4 slices of high-protein bread or gluten-free bread
- 8 slices of ham
- 4 slices of cheese (cheddar, Swiss, or your preferred choice)
- 2 large eggs
- 1/4 cup milk or plant-based milk
- 1/2 teaspoon Dijon mustard (optional)
- Salt and pepper to taste
- Butter or cooking spray for greasing the pan
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