Healthy Chilli Con Carne Recipe | Slimming World

Ingredients

• Low-calorie cooking spray
• 500g lean beef mince (5% fat or less)
• 1 large onion, finely chopped
• 2 large red peppers, deseeded and diced
• 3 garlic cloves, finely chopped
• 1 red chilli, deseeded and chopped
• 1 heaped tbsp tomato purée
• 1 tbsp dried oregano
• 1 tbsp smoked paprika
• 1 tbsp ground cumin
• 1 tsp chilli powder
• 400g can red kidney beans, drained and rinsed
• 2 x 400g cans chopped tomatoes
• 1 beef stock cube, crumbled
• 300g dried long-grain rice
• 1 tsp ground turmeric
• ½ small pack fresh coriander, chopped