Recipe #17: Slow Cooker Bell Peppers -    3-2-1 OM Fitness

Ingredients

• 1/2 head cauliflower, roughly chopped
• 1/2 white onion, roughly chopped
• 1 medium carrot, peeled and roughly chopped
• 1 pound ground turkey
• 1-2 drops of Young Living oregano essential oil
• 2 teaspoons dried dill
• 1-2 drops of Young Living lemon essential oils
• 6 small to medium red or yellow bell peppers
• 1 28-ounce can chunky tomato sauce or diced tomatoes
• 2 tablespoons tomato paste