Kids Cooler | Recipes & Menus | Blue Flame Kitchen

Kids Cooler | Recipes & Menus | Blue Flame Kitchen

www.atcoblueflamekitchen.com

If your kids won’t eat their vegetables, get them to drink them! This smoothie is packed with plenty of fruit for a healthy and refreshing drink.

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Ingredients

  • ​1 cup cubed seeded English cucumber
  • 1 cup fresh spinach
  • 1 cup seedless green grapes
  • 1/2 cup thawed frozen limeade concentrate
  • 2 cups cubed honeydew melon
  • 1/2 cup cubed peeled kiwi fruit
  • 1/2 cup green tea, chilled
  • 1 cup vanilla yogurt

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