Keto Chicken Tikka Masala | Meals You Love

Keto Chicken Tikka Masala | Meals You Love

mealsyoulove.com

Tender chicken pieces marinated in yogurt and spices, then cooked in a rich, creamy tomato-based sauce, served alongside fluffy cauliflower rice and vibrant gre

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Ingredients

  • 6 ounce chicken breast (boneless, skinless, cut into 1-inch pieces)
  • 2 tablespoon whole milk yogurt (plain, whole milk (or coconut yogurt))
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon turmeric powder
  • 0.25 teaspoon paprika
  • 0.25 teaspoon garam masala
  • 0.5 teaspoon salt
  • 1 tablespoon olive oil
  • 0.25 yellow onion (small, chopped)
  • 0.5 clove garlic (minced)
  • 1 teaspoon fresh ginger (grated)
  • 0.25 cup crushed tomatoes
  • 0.25 cup heavy cream ((or full-fat coconut milk))
  • 1 teaspoon ground coriander
  • 0.25 teaspoon black pepper
  • 1 cup riced cauliflower (fresh or frozen)
  • 1 teaspoon butter
  • 4 ounce fresh green beans (trimmed)

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