Sugar Free Low Carb Keto High Protein Lemon Pudding
This Keto High Protein Lemon Pudding is not only refreshing and creamy, it’s packed with 18 g protein, only 4 grams of carbs, and just 11 grams of fat per serving and it's also dairy free!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Mixing bowl
- Non stick skillet
- Stove
- Blender
- Food processor
- Measuring cup
- Measuring spoon
- Whisk
- Spatula
- Airtight container
- Fork
- Refrigerator
- Microplane
- Spoon
- Serving bowl
Ingredients
- 1/4 cup lemon juice (and zest)
- 1 tsp gelatin (or agar agar, see content above)
- 4 large eggs (beaten)
- 1 cup liquid egg whites (beaten)
- 1/4 cup unsweetened coconut milk (or heavy whipping cream if you don't need dairy free)
- 1 tsp lemon liquid stevia (or your favorite low carb sweetener to taste)
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