Sugar Free Low Carb Keto High Protein Lemon Pudding

Sugar Free Low Carb Keto High Protein Lemon Pudding

www.sugarfreemom.com

This Keto High Protein Lemon Pudding is not only refreshing and creamy, it’s packed with 18 g protein, only 4 grams of carbs, and just 11 grams of fat per serving and it's also dairy free!

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Mixing bowl
  • Non stick skillet
  • Stove
  • Blender
  • Food processor
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spatula
  • Airtight container
  • Fork
  • Refrigerator
  • Microplane
  • Spoon
  • Serving bowl

Ingredients

  • 1/4 cup lemon juice (and zest)
  • 1 tsp gelatin (or agar agar, see content above)
  • 4 large eggs (beaten)
  • 1 cup liquid egg whites (beaten)
  • 1/4 cup unsweetened coconut milk (or heavy whipping cream if you don't need dairy free)
  • 1 tsp lemon liquid stevia (or your favorite low carb sweetener to taste)

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