Buckwheat And Quinoa Blueberry Muffins | Donna Hay

Name: Buckwheat And Quinoa Blueberry Muffins | Donna Hay
Ingredients: ½ cup (50g) quinoa flakes, plus extra for sprinkling; ½ cup (125ml) milk; 1 cup (140g) wholemeal spelt flour; 1 cup (160g) buckwheat flour; 3 teaspoons baking powder; ½ teaspoon ground cinnamon; ¼ cup (55g) raw or rapadura sugar, plus extra for sprinkling; 1 teaspoon vanilla extract; 1 egg; ¾ cup (180ml) vegetable, nut or coconut oil; ¾ cup (180ml) maple syrup; 2 cups (300g) fresh or frozen blueberries

www.donnahay.com.au

For when you are on the go, grab one of these buckwheat and quinoa blueberry muffins. They are a healthier twist on a classic.

Keywords

donna hay
recipes
blueberry
muffins
healthier baking

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Ingredients

½ cup (50g) quinoa flakes, plus extra for sprinkling
½ cup (125ml) milk
1 cup (140g) wholemeal spelt flour
1 cup (160g) buckwheat flour
3 teaspoons baking powder
½ teaspoon ground cinnamon
¼ cup (55g) raw or rapadura sugar, plus extra for sprinkling
1 teaspoon vanilla extract
1 egg
¾ cup (180ml) vegetable, nut or coconut oil
¾ cup (180ml) maple syrup
2 cups (300g) fresh or frozen blueberries

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