Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats

www.mealgarden.com

| 9 | 5 | 514 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 5 min | 0 min | 1 | | 1/2 cup | Quick oats, gluten free, dry | | 1 1/2 tbsp |

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Ingredients

  • .5 cup Quick oats, gluten free, dry
  • 1 1/2 tbsp Chia seeds
  • 2 tbsp hulled Hemp seeds, shelled
  • 1 cup Almond milk, unsweetened
  • 1/3 cup Pumpkin purée, canned
  • 1/8 cup Pumpkin seeds (pepitas)
  • 1 tbsp Maple syrup, pure
  • 1 tsp Cinnamon
  • 1/4 tsp Nutmeg, ground

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