Cheese And Spinach Stuffed Meatloaf Recipe | IBS

Name: Cheese And Spinach Stuffed Meatloaf Recipe | IBS
Ingredients: 1 lb lean ground beef; 1 lb lean ground pork; 2 eggs, whisked; 1/2 cup fresh flat-leaf parsley, finely chopped; 1 tsp dried thyme; 1 tsp dried oregano; 1 tsp salt or to taste; 1/2 tsp black pepper or to taste; 2 slices fresh white low FODMAP bread (often gluten-free bread is suitable), chopped into cubes; 1 slice toasted white low FODMAP bread (often gluten-free bread is suitable); 1/2 cup lactose-free milk; 1/2 cup grated parmesan; 1 cup low FODMAP bread crumbs; 1 packet (12 oz) frozen spinach, thawed and well-drained; 2 tbsp garlic infused oil; 1 pinch salt; 1 cup grated mozzarella cheese; 1 cup grated cheddar cheese

irritablebowelsyndrome.net

This recipe for cheese and spinach stuffed meatloaf was written by someone living with IBS who frequently tries new ingredients that work for them.

View full recipe on irritablebowelsyndrome.net

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irritablebowelsyndrome.net.

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Ingredients

1 lb lean ground beef
1 lb lean ground pork
2 eggs, whisked
1/2 cup fresh flat-leaf parsley, finely chopped
1 tsp dried thyme
1 tsp dried oregano
1 tsp salt or to taste
1/2 tsp black pepper or to taste
2 slices fresh white low FODMAP bread (often gluten-free bread is suitable), chopped into cubes
1 slice toasted white low FODMAP bread (often gluten-free bread is suitable)
1/2 cup lactose-free milk
1/2 cup grated parmesan
1 cup low FODMAP bread crumbs
1 packet (12 oz) frozen spinach, thawed and well-drained
2 tbsp garlic infused oil
1 pinch salt
1 cup grated mozzarella cheese
1 cup grated cheddar cheese