Healthy Eggplant and Chickpea Curry Recipe | Fitmate Coach Recipes
This Healthy Eggplant and Chickpea Curry is a delightful blend of flavors, packed with protein and fiber to keep you… 250 kcal, 10g protein per serving.
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Can opener
- Colander
- Measuring spoon
- Measuring cup
- Wooden spoon
Ingredients
- 2 medium eggplants, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes, no added sugar
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 teaspoon paprika
- Salt
- pepper
- 2 cups spinach, fresh or frozen
- 4 slices whole wheat bread
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