Fruity breakfast eggflip - Legendary Recipes %

Ingredients

• 250ml (1 cup) reduced-fat milk, soy milk or rice milk
• 1 free-range egg
• 1 small banana, peeled, coarsely chopped
• 40g (1/4 cup) fresh or frozen blueberries
• 1 small ripe fig or pitted, peeled peach
• 1 tablespoon almond meal
• 2 tablespoons oat bran
• 2 teaspoons honey or maple syrup
• 1/4 teaspoon ground nutmeg