No meat balls | FOODWISE

Ingredients

• 1 box Fry’s Mince
• 1 onion, grated
• 1 cube vegetable stock, dissolved in 2 tbls boiling water
• 4 slices fresh bread, broken into small pieces
• salt and pepper to taste
• 1/3 cup tinned lentils
• 1/2 green pepper, grated
• 3 eggs, beaten
• 500 ml cooking oil or frying
• 2 tblsp flour
• tomato gravy
• 3 soft tomatoes, chopped
• 1/2 onion, chopped
• 1/2 green pepper, chopped
• 3 baby marrows (zucchini), chopped
• 125ml fresh cream (optional)
• salt, pepper and paprika to taste