Pumpkin Spice Parfait | Gay Lea
Warm spices and a hint of maple syrup accent this delicious but wholesome harvest treat.
Ingredients
- 1 tubNordica Smooth Plain, divided
- 1 cup (250 mL) pure pumpkin
- 1/4 cup (50 mL) maple syrup, divided
- 1 tsp (5 mL) pumpkin pie spice
- 1 cup (250 mL) plain granola
- 4 tsp (20 mL) unsalted raw pumpkin seeds
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