Whole Foods Blended Version + Protein | Complete Food Recipe
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Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Chef's knife
- Cutting board
Ingredients
- 200g Blackberries
- 40g flax
- 20g Peanut Butter
- 400portion Banana
- 45g Whole Oat Powder
- 944ml Whole Milk
- 80g Whey Protein Powder
- 1pill Cenovis 2 in 1 Mens Multi
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