Savory salmon & quinoa salad: A heart-healthy recipe delight - Starts at 60

Ingredients

• 1 fillet of salmon (about 150g)
• 1/2 cup quinoa
• 1 cup baby spinach (or mixed greens)
• 1/4 cup cherry tomatoes, halved
• 1/4 cup cucumber, diced
• 1/4 avocado, sliced
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• 1 teaspoon Dijon mustard
• 1 garlic clove, minced (optional)
• Salt and pepper, to taste
• Fresh herbs (like parsley or dill), for garnish