Swedish Meatballs - TK

Ingredients

• 1 lb ground beef (or a mix of beef and pork for more flavor)
• 1/2 cup breadcrumbs (preferably seasoned). I made my own very simply.
• 1/4 cup milk
• 1/4 cup finely chopped yellow onion
• 1 large egg
• 1 teaspoon garlic powder
• 1/2 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon ground nutmeg (this is key for that authentic Swedish flavor)
• 2 Tablespoons chopped fresh parsley (optional, for garnish)
• 1 can (10.5 oz) beef broth
• 1 cup heavy cream (or full fat canned coconut milk)
• 1/4 cup soy sauce
• 2 tablespoons flour (for thickening the sauce)
• 2 tablespoons butter
• 1 teaspoon Dijon mustard (optional, for a little tang)
• 1/2 teaspoon garlic powder
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon ground nutmeg (to enhance the Swedish flavor)