Healthy Recipes - Feel Healthy Today
Vegetarian and protein-packed Spinach and Quinoa Patties make a delicious main course or meal prep option. Perfect for vegetarians and those following a gluten-free diet. Try them topped with a...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feelhealthy2day.com.
Ingredients
- 1 cup uncooked quinoa
- 2 cups water
- 4 eggs, whisked
- 1/3 cup Parmesan cheese
- 3 large scallions, sliced thin
- 3 cloves garlic, minced
- 1/2 teaspoon kosher salt
- 1 cup steamed spinach, chopped (frozen is fine)
- 1 cup plain breadcrumbs, for GF, be sure to use GF breadcrumbs
- 1 teaspoon olive oil
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