Egg fried rice Recipe - Calories, Nutrition & GI | Clearcals
Egg fried rice has 198.8 calories per serving (1 Medium Cup) — that's 99.6 calories per 100g. It provides 5.8g protein, 28.5g carbs, and 6.9g fat. With a medium glycemic index (GI: 56), this recipe...
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Ingredients
- 1 Tea Spoon of Soy sauce
- 1 Tea Spoon of Vinegar
- 50 Grams of Onions green raw
- 200 Grams of Milled raw rice
- 25 Grams of Green cabbage
- 50 Grams of Capsicum green
- 50 Grams of French beans country
- 50 Grams of Carrot orange
- 10 Grams of Coriander leaves
- 10 Grams of Garlic big clove
- 100 Grams of Whole egg raw
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 600 Milliliter of Water
- 1 Tea Spoon of Black pepper powder
- 1 Tea Spoon of Green chilli sauce
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