My Grandmother's Salad + Quinoa + Refreshing Citrus

Ingredients

• 1 cup quinoa (170g), rinsed
• 2 cups water (480ml) or vegetable broth
• 1 medium orange, segmented
• 1 medium grapefruit, segmented
• 1 cup cherry tomatoes, halved (150g)
• 1 cucumber, diced
• 1/2 cup red bell pepper, diced (75g)
• 1/4 cup red onion, finely chopped (40g)
• 1/2 cup fresh parsley, chopped (15g)
• 1/4 cup extra-virgin olive oil (60ml)
• 2 tablespoons apple cider vinegar (30ml)
• 1 tablespoon honey or maple syrup (15g)
• Zest of 1 lemon
• Juice of 1 lemon
• Salt and pepper to taste