Vegan Chickpea Sandwich – Gluten Free & Healthy Breakfast Recipe

Vegan Chickpea Sandwich – Gluten Free & Healthy Breakfast Recipe

www.gruballergy.com

Enjoy this quick and healthy vegan chickpea sandwich recipe – a gluten free breakfast packed with flavor, protein, and allergy-friendly ingredients.

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View full recipe on www.gruballergy.com

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Cooking tools:

  • Fork
  • Mixing bowl
  • Plate
  • Air fryer
  • Skillet
  • Toaster
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Oven
  • Stove
  • Colander
  • Pot
  • Paper towel

Ingredients

  • Chickpeas – 1 can (drained & washed)
  • Boiled potato – 1 medium
  • Onion – ½, finely chopped
  • Cilantro – finely chopped
  • Bread of your choice (gluten-free for allergy-friendly option)
  • Vegan cream cheese or spread (preferably with herbs)
  • Sunflower seeds – ¼ cup
  • Pumpkin seeds – ¼ cup
  • Turmeric powder – 1 TSP
  • Red chili powder – 1 TSP
  • Cumin seeds powder – 1 TSP
  • Salt to taste

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