How to Make the Best Tunacado: A Deliciously Easy Fusion

Ingredients

• 1 can (5 oz) tuna, drained and flaked (140 g)
• 1 ripe avocado, peeled and pitted
• 2 tablespoons mayonnaise (30 g)
• 1 teaspoon Dijon mustard (5 g)
• 1 tablespoon fresh lime juice (15 ml)
• Salt and pepper to taste
• 2 tablespoons chopped fresh cilantro or parsley (optional)
• Whole grain or sourdough bread, pita, or crackers for serving
• Optional toppings: sliced radishes, cucumber, or microgreens