Low-Fat Breakfast Bars - Eggs.ca

Ingredients

• 2 cups (500 mL) rolled oats
• ½ cup (125 mL) natural bran
• ¼ cup (60 mL) wheat germ
• ¼ cup (60 mL) all-purpose flour
• ¼ cup (60 mL) dried cranberries or raisins
• ¼ cup (60 mL) slivered almonds or chopped walnuts
• 2 tsp (10 mL) baking soda
• 2 tsp (10 mL) ground cinnamon
• ½ tsp (2.5 mL) ground ginger
• ½ tsp (2.5 mL) ground nutmeg
• 3 eggs
• 1 cup (250 mL) unsweetened applesauce
• ½ cup (125 mL) milk (1%)
• 3 tbsp (45 mL) packed brown sugar