Amaranth Stir-Fry

Ingredients

• 2 cups cooked amaranth
• 2 Tbsp oil
• 1 onion, chopped
• 1 carrot, sliced
• 1 celery stalk, sliced
• 1 cup mushrooms, sliced
• 3 cloves garlic, chopped fine
• 1/2 cup almonds, chopped
• 1/4 cup sunflower seeds
• 2 Tbsp soy sauce
• 1 tsp seasoning