Vibrant Beet and Berry Smoothie Recipe | Vitamix
A delicate balance of earthy ingredients creates a mouthwatering smoothie full of fiber and healthy fats to help you get a heart-healthy start to 2023.
Keywords
- Vibrant Beet and Berry Smoothie
- heart healthy
- beet smoothie
- berry smoothie
- tea
- green tea
- matcha
- green smoothie
Ingredients
- 2 cups 480 ml green tea, or 2 cups water + 1 Tablespoon matcha
- 1 medium 150 g beet, washed, with or without top
- 3 cups 75 g kale, washed
- 4 dates, pitted
- 2 teaspoons chia seeds
- 2 teaspoons flax seeds
- 2 teaspoons hemp seeds
- ¼ cup 40 g quinoa
- 3 cups 375 g frozen mixed berries
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