Smoked Salmon Frittata - barre3

Smoked Salmon Frittata - barre3

blog.barre3.com

We love this savory, high-protein dish because it will keep you full and energized for hours!

View full recipe on blog.barre3.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.

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Ingredients

  • 4 Tbs. olive oil
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 1 cup zucchini and/or yellow summer squash, sliced
  • 4 oz. wild smoked salmon, shredded into 1-inch pieces
  • 3 Tbs. chopped fresh chives, plus 1 Tbs. to sprinkle on top when serving
  • 6 eggs
  • 4 Tbs. whole milk or milk substitute
  • 1/2 tsp. sea salt
  • 1/2 tsp. fresh ground pepper
  • 1 oz. cream cheese, cubed (optional)
  • 1 sliced avocado (optional)
  • leafy greens or side salad

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