BLT Chicken Salad - Easy High Protein Meal Prep Recipe
This BLT Chicken Salad combines tender shredded chicken with crispy bacon, fresh tomatoes, and creamy avocado in a tangy dressing for a perfect high-protein meal prep option.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipesbyclare.com.
Cooking tools:
- Pepper mill
- Mixing bowl
- Whisk
- Spatula
- Spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Skillet
- Paper towel
- Airtight container
- Refrigerator
Ingredients
- 4 cups rotisserie chicken, shredded (about one whole chicken)
- 8 strips center cut bacon, cooked crispy and chopped
- 2/3 pint grape tomatoes, halved or quartered
- 1/3 cup green onions, diced (about 3-4 green onions)
- 1 ripe avocado, diced
- 1/2 cup plain Greek yogurt (or use additional mayonnaise)
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning (dry mix)
- 1/2 teaspoon freshly cracked black pepper
- Club crackers, Ritz crackers, or tortilla chips
- Cucumber rounds
- Romaine or butter lettuce leaves for wraps
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