Lentil Frankie (Mumbai Street Burrito) – Lentils.org
A wrap filled with warmly spiced lentils, potatoes, roasted cauliflower, shredded raw beets, carrots, onion, and spinach with a mint yogurt drizzle.
Keywords
- global street food
- main dish
- middle eastern & indian
- whole red
- foodservice
- english
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 1 ½ lb (750 g) whole red lentils, cooked
- 1 ½ lb (750 g) baby red potatoes, cut into quarters, boiled very tender
- 2 tsp (10 mL) turmeric
- 2 tsp (10 mL) curry powder
- 2 tsp (10 mL) garam masala
- 1 Tbsp (15 mL) granulated garlic
- 2 cups (500 mL) cauliflower florets
- 3 Tbsp (45 mL) ground coriander
- 3 Tbsp (45 mL) ground cumin
- 2 ½ cups (625 mL) non-fat plain Greek yogurt
- 1 cup (250 mL) fresh mint, packed, leaves
- 2 Tbsp (30 mL) lime juice
- 10 each, extra-large whole wheat tortilla
- 2 cups (500 mL) beets, raw, grated
- 2 cups (500 mL) carrots, raw, grated
- 2 cups (500 mL) red onions, sliced
- 2 cups (500 mL) spinach leaves
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