Sunflower Seed Hummus

Sunflower Seed Hummus

www.filippoberio.ca

Sunflower Seed Hummus - Filippo Berio - The First & Last Name in Olive Oil

View full recipe on www.filippoberio.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.filippoberio.ca.

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Cooking tools:

  • Food processor
  • Blender
  • Skillet
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Serving bowl
  • Stove

Ingredients

  • 2 cans (14 oz each) garbanzo beans, rinsed and drained
  • 1/2 cup + 1 tbsp sunflower seeds, toasted
  • 1/4 cup Filippo Berio Extra Virgin Olive Oil, divided
  • 1/4 cup lemon juice
  • 3 tbsp tahini paste
  • 4 cloves garlic, minced
  • 1 1/4 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp za’atar spice or ground sumac (optional)
  • 3/4 cup ice-cold water
  • Crudités and pita wedges

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