Root Vegetable Red Lentil Stew Recipe | Life by Daily Burn
Seasonal autumn root vegetables pair perfectly with red lentils to make this healthy but hearty fall stew recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dailyburn.com.
Ingredients
- 2 parsnips, peeled and chopped into 1-inch pieces
- 2 carrots, chopped into 1-inch pieces
- 1 sweet potato, chopped into 1-inch pieces
- 4 small red potatoes or Yukon gold potatoes, chopped into 1-inch pieces
- 1 tablespoon olive oil, coconut oil or ghee
- 1 large onion, finely chopped
- 1 1-inch piece of fresh ginger, peeled and chopped
- 6 cloves of garlic, minced
- 3 teaspoons curry powder
- 1/4 teaspoon turmeric
- 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground coriander
- 1 1/2 teaspoons sea salt
- 1 cup red lentils
- 6 cups water
- Half bunch of kale, chopped
- Juice of half a lemon or lime
- Fresh cilantro
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