Easy Chicken & Broccoli Stir-Fry

Easy Chicken & Broccoli Stir-Fry

vegpower.org.uk

Serves: 4 Prep time: 10 mins Cook time: 10 mins Ingredients: 3 tbsp soy sauce or tamari 1 tbsp toasted sesame oil 1 tbsp grated fresh ginger 2 garlic cloves,

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Cooking tools:

  • Wok
  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Saucepan
  • Colander
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Tongs
  • Serving bowl
  • Plate

Ingredients

  • 3 tbsp soy sauce or tamari
  • 1 tbsp toasted sesame oil
  • 1 tbsp grated fresh ginger
  • 2 garlic cloves, grated or finely chopped
  • Soba (buckwheat) noodles or wholewheat egg noodles
  • 1 tbsp olive or groundnut oil
  • 500g chicken strips or 3 chicken breasts, finely sliced into strips (4 boneless skinless sliced chicken thighs would also work here)
  • 2 heads fresh broccoli, florets roughly sliced and stalks sliced very thinly into matchstick strips (you don’t have to use the stalks but it makes a nice addition)
  • 3 spring onions, finely sliced
  • 3 tbsp sesame seeds
  • 1 red chilli, de-seeded and finely sliced (optional)

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