Spiced Stuffed Tomatoes Recipe | Vegan Dinner | Tesco Real Food

Ingredients

• 2 tbsp olive oil
• 1½ red onions, 1 sliced, ½ chopped
• 50g basmati rice
• 1 tsp ground cinnamon
• ½ tsp ground allspice
• ½ vegetable stock pot, made up to 200ml
• 2 beef tomatoes
• 1 small courgette, diced
• 1 tsp harissa paste or tomato purée
• 2 garlic cloves, finely chopped
• 60g breadcrumbs
• 30g raisins
• 10g fresh flat-leaf parsley, chopped, plus extra to serve
• 1 lemon, zested and juiced
• 2 tbsp yogurt (optional)