Hearty Berry Smoothie Bowl

Ingredients

• 1 Tbsp (5 g) shredded unsweetened coconut
• 1 Tbsp (12 g) chia seeds
• 1 Tbsp (10 g) hemp seeds
• 1 cup (160 g) organic frozen mixed berries
• 1 (100 g) small ripe banana, sliced and frozen
• 2 Tbsp (30 ml) light coconut milk
• 1 Tbsp (15 g) vanilla protein powder