Plant-Based "Chicken" Nuggets - Plant-Based Cooking

Ingredients

• 1 cup salt-free seasoned bread crumbs ((whole-wheat Italian))
• 1/2 tsp curry powder (or turmeric)
• 1/2 cup unsweetened plant milk ((or use the juice from the can of beans))
• 3/4 cup old-fashioned rolled oats
• 1 (15-oz.) can low-sodium cannellini beans (drained reserving the liquid)
• 3/4 cup vital wheat gluten
• 1 1/2 tsp onion powder
• 1 1/2 tsp garlic powder
• 1 1/2 tsp poultry seasoning
• 1/4 tsp freshly ground black pepper
• 1/2 cup homemade vegetable broth (or low-sodium store-bought)
• 1/2 tsp salt