Oat energy bars with Seeds and Tahini
Highly nutritious oat energy bars, made with foods that promote brain function like pumpkin seeds, flaxseed and tahini.
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Cooking tools:
- Mixing bowl
- Baking pan
- Aluminum foil
- Parchment paper
- Wooden spoon
- Oven
- Refrigerator
- Microwave
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Airtight container
- Spatula
- Cooling rack
- Microplane
Ingredients
- 1 cup rolled oats
- ½ cup ground flaxseed
- ⅓ cup pumpkin seeds
- ½ cup dried apricots (cut in small pieces)
- ½ cup tahini
- ¼ cup honey
- Melted dark chocolate ((optional))
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