Cranberry Pumpkin Seed Energy Bars Recipe - (4.5/5)

Cranberry Pumpkin Seed Energy Bars Recipe - (4.5/5)

www.keyingredient.com

Save money at the store with these wonderful DIY energy bars made with pumpkin seeds, cranberries, pecans, rolled oats, flaxseeds, honey, and rice cereal.

Keywords

  • Cranberry Pumpkin Seed Energy Bars
  • recipe
  • pumpkin
  • berry
  • Fruits
  • Vegetables and Other Produce
  • Main Ingredients
  • winter squash
  • squash
  • holiday
  • Occasions and Holidays
  • Thanksgiving
  • Thanksgiving Side Dish
  • fruit
  • vegetable
  • cranberry
  • Thanksgiving Cranberry
View full recipe on www.keyingredient.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.keyingredient.com.

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Ingredients

  • 1 cup pecans, crushed
  • 1 cup rolled oats
  • 1/3 cup pumpkin seeds
  • 1/4 cup flaxseeds
  • 2/3 cup muscovado or dark brown sugar
  • 1/2 cup honey
  • 4 tablespoons unsalted butter
  • 1/2 teaspoon salt
  • 2 teaspoons pure vanilla extract
  • 2 cups puffed rice cereal
  • 1/2 cup dried cranberries

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