Oat energy bars with Seeds and Tahini - Off a diet

Oat energy bars with Seeds and Tahini - Off a diet

offadiet.com

Highly nutritious oat energy bars, made with foods that promote brain function like pumpkin seeds, flaxseed and tahini.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at offadiet.com.

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Ingredients

  • 1 cup rolled oats
  • ½ cup ground flaxseed
  • ⅓ cup pumpkin seeds
  • ½ cup dried apricots (cut in small pieces)
  • ½ cup tahini
  • ¼ cup honey
  • Melted dark chocolate ((optional))

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