Oats sambar sadam recipe: lentil and oats medley
Wash the lentils and let it soak for 15 minutes. Dry roast the ingredients given under the one by one for 2 minutes under medium flame and let it cool. Grind it
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Ingredients
- Toor dhal or red lentils, 1/2 cup
- Irish oats or any type of oats, 1 cup
- Small onions, peeled, a cup, 2
- Tomatoes, medium size, 2
- Mixed vegetables, like carrot, green beans, broccoli, spinanch, peas
- Green chili,1
- Turmeric powder, 1/2 teaspoon
- Tamarind, a small lemon-sized ball
- Asafetida, 1 pinch
- Salt as per taste
- Mustard seeds, ½ teaspoon
- Curry leaves, 1 sprig
- Chopped cilantro, a handful
- Vadakam, 1 teaspoon
- Shredded coconut or dry coconut powder, 1 tablespoon
- Coriander seeds, 1 tablespoon
- Red chilies, 2-3 depending on spice preference
- Fenugreek seeds, ¼ teaspoon
- Cardamom, 2 pods
- Cloves, 2
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