Hidden Veg Green Smoothie

Hidden Veg Green Smoothie

www.thedoctorskitchen.com

You’ll never notice the sneaky serving of courgette in this not-too-sweet smoothie. Full of fibre and with a heart-healthy dose of omega-3 fatty acids from the chia seeds, it makes a great snack or...

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Ingredients

  • banana (frozen)
  • spinach
  • courgette roughly chopped
  • water
  • lemon juiced
  • peanut butter
  • chia seeds soaked, see note
  • maple syrup optional

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