Roasted Tomato with spinach & Mozzarella wholewheat Toast/ Mushroom with Avo Open sandwich - jikoni
An easy healthy sandwich, that can be enjoyed as late breakfast (brunch) or light lunch.
Ingredients
- 4 Slices Whole wheat Toast (Or preferred alternative)
- Gold band margarine
- 3 cloves garlic (2 whole, 1 Finely chopped)
- 1 Large Tomato (Sliced)
- 1B Spinach (Roughly chopped)
- ½ B Fresh Basil (optional)
- 1 pc Fresh Mozzarella
- Salt & Pepper to taste
- 4 Slices White/Brown Toast
- 1 Medium sized avocado (Sliced/ Mashed)
- ½ Punnet button mushrooms (Quartered)
- 2 cloves Garlic (Finely chopped)
- 2Tbsp Dark soy sauce
- Salt & Pepper
- ¼ B fresh Parsley (chopped)
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