SPICED CAULIFLOWER PILAF - Royal Nut Company

Ingredients

• 3 Jasmine and Pear infuser tea pods
• 1 shallot, finely chopped
• 1 clove garlic, minced
• 1 tablespoon grated ginger
• 1 tablespoon ground coriander
• ½ tablespoon turmeric
• ½ cup brown rice, rinsed
• ¼ cup of mixed quinoa (red, white and black), well washed
• ½ tablespoon salt
• 150g cauliflower, very finely chopped (you can grate or chop in food processor)
• 50g baby spinach leaves or rocket
• 15g pumpkin seeds, toasted