Carrot & Hemp Salad With Zesty Lemon Dressing
This refreshing salad is a simple and delicious way to enjoy the goodness of hemp hearts.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hempco.net.au.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
- Serving bowl
Ingredients
- 1 cup hemp hearts
- 4 medium carrots, peeled and cut into matchsticks
- 1 cup chopped parsley (flat-leaf or curly)
- 1/2 cup chopped mint leaves
- 1-2 spring onions, thinly sliced
- Optional: 1/2 cup pomegranate seeds
- 4 tablespoons extra virgin olive oil
- 2 tablespoons apple cider vinegar
- Juice of 1/2 a lemon
- Zest of 1 lemon
- 1/4 teaspoon salt
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