Lemon and Garlic Chicken Tray Bake - Pinch Of Nom

Lemon and Garlic Chicken Tray Bake - Pinch Of Nom

pinchofnom.com

This slimming friendly Lemon and Garlic Chicken Tray Bake is quick, easy, and perfect for calorie counting or diet plans like Weight Watchers!

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Ingredients

  • 4 chicken thighs (skin removed)
  • 10 chantenay carrots (topped and tailed)
  • 5 small potatoes (each cut into 4 wedges)
  • 3 cloves garlic (peeled and finely sliced)
  • 100 g green beans (topped and tailed)
  • 1 lemon
  • 1 sprig fresh thyme
  • low calorie cooking spray
  • sea salt (to taste)
  • freshly ground black pepper (to taste)

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