Toasted Steel-Cut Oatmeal With Chai Spices | Experience Life

Ingredients

• 2 tsp. coconut oil or ghee
• 1 cup gluten-free steel-cut oats
• 2½ cups filtered water
• 1 cup unsweetened coconut, cashew, almond, or hemp milk
• 1 tsp. vanilla extract
• ¾ tsp. ground cinnamon
• ¼ tsp. ground cardamom
• ¼ tsp. ground nutmeg
• ¼ tsp. sea salt
• 1⁄8 tsp. black pepper
• 2 tbs. coconut oil or ghee
• 1 tbs. coconut sugar or Sucanat
• 2 apples, sliced thinly
• 2 tbs. local honey or pure maple syrup
• 1/4 cup pecans