Broccoli with Chen Pi and Hei Zhi Ma | Aromatic TCM recipe - Lian Chinaherb AG | Lian Chinaherb AG

Broccoli with Chen Pi and Hei Zhi Ma | Aromatic TCM recipe - Lian Chinaherb AG | Lian Chinaherb AG

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Discover our recipe for stir-fried broccoli with chen pi (dried orange peel) and hei zhi ma (black sesame seeds). A simple, healthy dish inspired by traditional Chinese medicine.

Keywords

  • broccoli
  • pasta
  • chen pi
  • orange peel
  • hei zhi ma
  • black sesame
  • recipe
  • TCM
  • nutrition
  • traditional Chinese medicine
  • healthy
  • Lian
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Ingredients

  • 1 broccoli cut into florets
  • 2 tsp chen pi (dried orange peel) / finely chopped
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup or honey
  • 1 tbsp sesame oil
  • 1 tsp grated ginger
  • 2 spring onions / thinly sliced
  • 2 tbsp roasted black sesame seeds
  • oil for frying
  • Salt and pepper to taste

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