Making Simple But Delicious Lunch With This Black Bean Spread Recipe

Name: Making Simple But Delicious Lunch With This Black Bean Spread Recipe
Ingredients: 4 cups black beans (cooked , *); 1/2 cup pure water; 1 teaspoon sea salt; 1 teaspoon ground cumin; 1 tablespoon nutritional yeast (optional, but recommended; omit for Low Vitamin A); 2 tablespoons extra virgin olive oil (optional; choose avocado oil for Low Vitamin A)

traditionalcookingschool.com

This black bean spread recipe is just fabulous. It really hit the spot today. See our delicious and simple lunch in this article.

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Ingredients

4 cups black beans (cooked , *)
1/2 cup pure water
1 teaspoon sea salt
1 teaspoon ground cumin
1 tablespoon nutritional yeast (optional, but recommended; omit for Low Vitamin A)
2 tablespoons extra virgin olive oil (optional; choose avocado oil for Low Vitamin A)