Butternut & Sweet Potato Curry

Butternut & Sweet Potato Curry

www.ainsley-harriott.com

Butternut & Sweet Potato Curry There are endless different kinds of curries but they’re usually high in fat, so here’s my tastiest ever easy low-fat curry.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ainsley-harriott.com.

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Cooking tools:

  • Kitchen scale
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Peeler
  • Garlic press
  • Serving bowl
  • Spoon

Ingredients

  • 2 tablespoons vegetable oil
  • 1 large onion, roughly chopped
  • 3 garlic cloves, crushed
  • 500 g butternut squash, seeded and cut into chunks
  • 2 small sweet potatoes, cut into chunks
  • 450g potatoes, cut into chunks
  • 1 cooking apple, cored and cut into chunks
  • 2 teaspoons mild curry paste
  • 1 teaspoon turmeric
  • 2.5cm piece fresh ginger root, peeled and finely chopped
  • 2 bay leaves
  • 500 ml vegetable stock
  • 50g raisins
  • salt
  • freshly ground black pepper
  • 4 tablespoons plain low-fat yogurt

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