Low Carb Cheese, Bacon and Sausage Frittata | Diabetes and Me
This cheese, bacon and sausage frittata makes a delicious low carb breakfast or lunch. At just 5g of carbs per serving, you can smile knowing it will have minim
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at diabetesand.me.
Ingredients
- 6 eggs
- 4 slices of bacon, chopped into small pieces
- 4 sausages, chopped (check the carb content as they can be high in carbs)
- 1 tbsp olive oil
- 80 100g spinach (more/less depending on preference)
- 200 / 250g cheddar cheese, grated
- 1 tbsp parsley
- Salt and pepper
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