OLIVE, BOK CHOI, AND RED PEPPER SAUTE - TCM World

OLIVE, BOK CHOI, AND RED PEPPER SAUTE - TCM World

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This recipe has salty olives, which help balance your Kidney energy. The garlic supports your Liver, while red pepper and bitter bok choi benefit your Heart function.

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Ingredients

  • 2 Tablespoons of olive oil
  • 2 cloves of garlic, diced
  • 1/2 cup of kalamata olives, chopped
  • 1 red pepper, seeded
  • 1 pound of chicken, cut into strips (optional)
  • 1 bunch of bok choi, roughly chopped

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