Spring Green Smoothie
A high-powered blender is essential for breaking down the greens to create a smooth and creamy sm
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 small pears, cored and chopped
- 2 small granny smith apples, cored and chopped
- 2 kiwi fruit, peeled and chopped
- 1 tablespoon chopped fresh ginger
- 2 lemons, juiced
- 2 cups water
- 1 cup chopped sorrel leaves
- 2 cups chopped kale
- ½ cup fresh nettles
- ½ cup dandelion leaves
- 1 handful fresh mint
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