Healthy Protein Pancakes Recipe – 180 kcal, 12g protein | Fitmate Coach Recipes

Healthy Protein Pancakes Recipe – 180 kcal, 12g protein | Fitmate Coach Recipes

www.fitmatecoach.com

Start your day with these delicious and nutritious protein pancakes! 180 kcal, 12g protein per serving.

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Ingredients

  • 1 cup quinoa flour
  • 1/2 cup whole wheat flour
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 cup oat milk
  • 3 egg whites
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • Pinch of salt
  • Cooking spray or a small amount of olive oil for the pan

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